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Pen Page in front of Wat Arun

Offers

To enhance your stay at The Peninsula Bangkok, we are delighted to offer a curated selection of daily complimentary wellness activities designed to inspire balance and serenity throughout your journey.

 

For reservations or more information, please contact our Wellness Concierge. Some activities may have age restrictions.

Enquiries

For pre-booking and to elevate your daily wellness, please contact the Fitness Center at
+66 (2) 020 2888 or email fitnesscentrepbk@peninsula.com.

 

Chat With Us

If you are interested to sign up for any of the following activities, please contact the wellness concierge Daily Wellness Schedule

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
6:00am - 6:45amProstration Meditation 6:00am - 6:45amFloating Singing Bowl Meditation 6:00am - 6:45amBasic Yoga at Lawn 6:00am - 6:45amMeditation with Monk 6:00am - 6:45amMindfulness Breathing 6:00am - 6:45amSunrise Yoga at Gong Wu Shrine 6:00am - 6:45amSinging Bowl Meditation
7:00am - 7:30amTak Bart Alms Giving Ceremony 7:00am - 7:30amTak Bart Alms Giving Ceremony 7:00am - 7:30amTak Bart Alms Giving Ceremony 7:00am - 7:30amTak Bart Alms Giving Ceremony 7:00am - 8:00amTak Bart Alms Giving Ceremony 7:00am - 7:30amTak Bart Alms Giving Ceremony 7:00am - 7:30amTak Bart Alms Giving Ceremony
7:01am - 9:00amRucking in the City
9:00am - 9:45amAqua Fit 9:00am - 10:00amAquatic Exercise 9:00am - 9:45amAqua Fit 9:00am - 9:45amAqua Fit 9:00am - 9:45amAqua Fit 9:00am - 9:45amAqua Yoga
9:01am - 9:30amPlant Potting Class
10:30am - 11:30amConnecting with Thonburi
11:00am - 11:45amVinyasa Yoga at Thiptara
1:30pm - 2:30pmConnecting with Thonburi
2:00pm - 2:45pmMuay Thai 2:00pm - 3:00pmHIIT 2:00pm - 2:45pmMat Pilates 2:00pm - 3:30pmJunior Muay Thai Class 2:00pm - 2:45pmMat Pilates 2:00pm - 2:45pmMuay Thai 2:00pm - 3:00pmCore Exercise
2:30pm - 3:00pmSourdough Making Class 2:30pm - 3:15pmGreen Curry Cooking Class 2:30pm - 3:15pmGreen Curry Cooking Class 2:30pm - 3:30pmSourdough Making Class 2:30pm - 3:30pmGreen Curry Cooking Class 2:30pm - 3:15pmGreen Curry Cooking Class 2:30pm - 3:00pmSourdough Making Class
4:00pm - 4:30pmBeverage Class 4:00pm - 4:30pmBeverage Class 4:00pm - 4:30pmBeverage Class 4:00pm - 4:30pmBeverage Class 4:00pm - 4:30pmBeverage Class 4:00pm - 5:00pmBeverage Class 4:00pm - 4:45pmBeverage Class
4:30pm - 5:00pmJunior Tennis Class 4:30pm - 5:15pmDynamic Pickleplay 4:30pm - 5:15pmTennis 4:30pm - 5:00pmStretch for Stress Relief 4:30pm - 5:00pmJunior Boot camp 4:30pm - 5:15pmFunctional Training